Reformer

Reformer class offers all the famous benefits of Pilates plus the benefits of working with additional resistance of the springs. The spring resistance enhances the Pilates exercises to improve joint mobility, muscle tone, coordination and balance. It also provides support to allow you to achieve new movements and positions you may not be readily able to in your matwork practice.

Reformer classes are  just 4 people allowing for plenty of personalised feedback so you make the most of your Pilates practice.

If you are interested in joining the Reformer classes, a one-to-one introduction to Pilates is essential. More information can be found on our getting started page.