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Welcome to Poundbury Pilates a fully equipped classical Pilates studio in the heart of Poundbury.

The studio is home to four Reformers along with a Trapeze Table and Wunda Chair. Its spacious, light and wheel chair friendly with ample parking situated directly outside on Poundbury’s Buttermarket Square. Class size is small allowing for plenty of individual support benefiting your Pilates practice.

Studio owner, Ruth Cowell is a fully comprehensive Pilates instructor with 17 years Pilates teaching experience. Ruth believes whole heartedly that everyone can benefit from regular Pilates practice.

I am a keen cyclist. I have no doubt that working with Ruth has enabled me to do well in a number of challenging long distance bike rides.

Ruth is a sympathetic and engaging instructor and her classes reflect this.

My core strength, posture and suppleness has improved dramatically in the time I have worked with Ruth and I have far fewer aches and pains than a few years ago.

I would recommend Ruth’s teaching to anyone who wants to receive expert tuition from someone who is really passionate about what Pilates can achieve.

On offer are Reformer and matwork group classes as well as one-to-one Pilates personal training. Group Pilates personal training classes (duets, trios and quad) are also available for couples, friends or family who wish to train together.